Benefits of Massage
Apart from just feeling great, massage has many health benefits including:
- Relief of stress and tension, both physical and mental.
- Alleviation or reduction in muscular pain and stiffness.
- Improved joint mobility.
- Improved muscle tone.
- Relief of post-exercise pain.
- Assist in metabolic waste elimination from the body.
- Improved circulation.
Testimonials - What do Tara’s previous clients think?